Gluten free list - in our gluten free mix of stuff you'll find everything from gluten free bread recipes to gluten free pizza, pasta, cake, beer and more! If you're looking for gluten free meals you're in the right place!

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    Avoid croutons

    If you live with people who eat products containing gluten you should be especially cautious about cross-contaminating. Gluten can often be found on cooking utensils, pots and pans, counter tops and more. Here are some tips to follow in order to avoid gluten cross-contamination in your kitchen.

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    Gluten is often used as an additive in processed foods. Gluten serves many roles – it can be a thickener, an emulsifier, or a stabilizer in many packaged foods.

    Our guide to finding hidden gluten in prepared foods will get you well on your way to learning what to avoid. Please note, however, than gluten can be found hidden in the most curious of places. So if you are not absolutely certain what is in a particular food, contact the food manufacturer to determine whether it is gluten free.

    Fortunately, new food labeling statutes regarding allergens will make detecting gluten in prepared foods much easier for gluten-free cooks.

    Beware of the following words on food labels. Any mention of these is an indication the food contains gluten:

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    We all know that just about every yummy recipe in the world calls for flour. It’s a shame that people living gluten free can’t just go to the store and pick up any old flour; but that’s just not how a gluten free diet works!

    Here is a great gluten free mix flour replacement to use as a substitute in any recipe calling for flour:

    • 1 c. tapioca flour
    • 2 c. potato starch or potato flour
    • 6 c. white or brown rice flour

    Combine ingredients and mix thoroughly. This can be used in recipes that call for flour.

    Note: If you have never mixed flours, be sure there are no streaks or clumps of the individual flours. When you’re finished it should appear to be only one kind of flour.

    Another ingredient you’ll often find in recipes is cream of soup. Of course, most of the store-bought varieties are not gluten free and are loaded with sodium. Here’s a simple gluten free mix cream of soup replacement to add to your gluten free arsenal:

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    Here’s a recipe I’ve been meaning to try out. My kids LOVE blueberry muffins and can no longer have the pre-packaged processed kind I used to feed them (unknowingly believing it was healthy).

    Let me know what you think!

    1/4 c. melted butter
    1 1/3 c. rice flour
    1 c. sugar
    1 whole egg
    2 tsp. gluten-free baking powder
    3/4 tsp. cinnamon

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    gluten free bread As many of you already know, gluten free bread recipes are hard to come by – ESPECIALLY good ones!

    If you have spent a great deal of time trying to make good gluten free bread only to be sorely disappointed, give this one a try. As it turns out, the hot and humid environment created inside a crockpot is the perfect place for getting that gluten free dough to rise!

    And the BEST part is that it has a light and chewy texture, tastes great, and is SUPER easy to make!

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